Roots: I take yoga back to its roots. Back to the practice that it was created to be.
Consistent Practice: I work consistent. If you are interested in learning and practicing with me it will be on a weekly basis. This gives me the opportunity to really know and feel what your mind, body, spirit and emotions is needing on each day. The more frequent you practice the more we are able to see your growth. The more you will "get it." The better you will feel.
Discipline: Your yoga practice keeps you in alignment with yourself. So, what does that mean? In a culture where we tend to accept getting off balance "letting loose," your consistent practice really allows you the opportunity to discover and learn what is really good for you. If you carry a belief that making time for yourself is a luxury, working with me is an opportunity to redefine that.
Committed: I am a committed teacher and I work with committed students sometimes practicing daily.
Dependable: I make myself very available to teach my private students, if you are desire to practice there will be time for you.
Therapeutic: With my background as a Licensed Marriage and Family Therapist and Art Therapist, it is very likely you will feel that practicing with me is like therapy.
Creative: I am an artist. Trained and practiced in the Visual Arts. Yoga is a Sacred Art and a Healing Art so I approach it as my craft. Between the sequencing and the music it is likely that not any two class will be exactly the same.